Itinerary: The Days Between Yoga Retreat in Nicaragua

Your Day-by-Day Schedule for Yoga, Sound Healing, and Adventure on Nicaragua’s coast

Day 1: ARRIVE

Saturday, January 2

***Airport transportation is not included in the price, but can be arranged for all travelers.

***Kindly note that only DINNER is provided today. Should you arrive early and request an earlier meal, this is available for an additional cost.

3:00 pm: Check-in available at Still Salty Escape

4:30 pm – 6:30 pm: Opening Ceremony + Slow Flow

6:30 pm: Group Dinner

Day 2: SPACE

Sunday, January 3

***We will set out tea, coffee, snacks, and fruits for those who wish to have a little something before the morning practice.

7:30 am - 9:00 am: Soul Flow

9:00 am: Brekkie

10:00 am - 1:00 pm: Farm Tour + Local Cooking Class

1:00 pm: Lunch

5:00 pm - 6:15 pm: Sunset Slow Flow

7:00 pm: Group Dinner

8:30 pm: Sound Bath

Day 3: EARTH

Monday, January 4

7:30 am - 9:00 am: Spicy Sculpt

9:00 am: Brekkie

1:00 pm: Lunch

4:30 pm - 7:00 pm: Love in Motion Workshop + Sound Bath

7:00 pm: Dinner

Day 4: AIR

Tuesday, January 5

7:30 am - 9:00 am: Soul Flow

9:00 am: Brekkie

1:00 pm: Lunch

4:30 pm - 6:00 pm: Turtle Release

6:30 pm: Dinner

8:30 pm: Sound Bath

Day 5: FIRE

Wednesday, January 6

7:30 am - 9:00 am: Spicy Flow

9:00 am: Brekkie

10:30 am - 12:30 pm: Spicy Foundations Workshop

1:00 pm: Lunch

7:00 pm: Group Dinner

8:30 pm: Sound Bath

Day 6: WATER

Thursday, January 7

7:30 am - 9:00 am: Soul Flow

9:00 am: Brekkie

1:00 pm: Lunch

2:00 pm - 7:00 pm: Boat tour & sunset

7:00 pm: Dinner

8:30 pm: Closing Ceremony with sound bath

Day 7: DEPART

Friday, Jauary 8

* Please note only breakfast is provided on checkout day. Additional meals are available for purchase and/or takeaway as needed.

7:30 am: Brekkie

11:00 am: Check out of SSE