Itinerary: The Days Between Yoga Retreat in Nicaragua
Your Day-by-Day Schedule for Yoga, Sound Healing, and Adventure on Nicaragua’s coast
Day 1: ARRIVE
Saturday, January 2
***Airport transportation is not included in the price, but can be arranged for all travelers.
***Kindly note that only DINNER is provided today. Should you arrive early and request an earlier meal, this is available for an additional cost.
3:00 pm: Check-in available at Still Salty Escape
4:30 pm – 6:30 pm: Opening Ceremony + Slow Flow
6:30 pm: Group Dinner
Day 2: SPACE
Sunday, January 3
***We will set out tea, coffee, snacks, and fruits for those who wish to have a little something before the morning practice.
7:30 am - 9:00 am: Soul Flow
9:00 am: Brekkie
10:00 am - 1:00 pm: Farm Tour + Local Cooking Class
1:00 pm: Lunch
5:00 pm - 6:15 pm: Sunset Slow Flow
7:00 pm: Group Dinner
8:30 pm: Sound Bath
Day 3: EARTH
Monday, January 4
7:30 am - 9:00 am: Spicy Sculpt
9:00 am: Brekkie
1:00 pm: Lunch
4:30 pm - 7:00 pm: Love in Motion Workshop + Sound Bath
7:00 pm: Dinner
Day 4: AIR
Tuesday, January 5
7:30 am - 9:00 am: Soul Flow
9:00 am: Brekkie
1:00 pm: Lunch
4:30 pm - 6:00 pm: Turtle Release
6:30 pm: Dinner
8:30 pm: Sound Bath
Day 5: FIRE
Wednesday, January 6
7:30 am - 9:00 am: Spicy Flow
9:00 am: Brekkie
10:30 am - 12:30 pm: Spicy Foundations Workshop
1:00 pm: Lunch
7:00 pm: Group Dinner
8:30 pm: Sound Bath
Day 6: WATER
Thursday, January 7
7:30 am - 9:00 am: Soul Flow
9:00 am: Brekkie
1:00 pm: Lunch
2:00 pm - 7:00 pm: Boat tour & sunset
7:00 pm: Dinner
8:30 pm: Closing Ceremony with sound bath
Day 7: DEPART
Friday, Jauary 8
* Please note only breakfast is provided on checkout day. Additional meals are available for purchase and/or takeaway as needed.
7:30 am: Brekkie
11:00 am: Check out of SSE

