Return To Roots Yoga Retreat in Nicaragua

A 6-Night Yoga and Adventure Retreat on Nicaragua's Wild Pacific Coast

May 22 to 28, 2027 · Nicaragua · Starting at $1,995/person

Each day pairs a strong, thoughtful yoga practice with real adventure. Flow through vinyasa, pilates, and yin, play in arm balance and handstand labs, then step off the mat for a farm tour and cooking class, a boat tour, a temazcal ceremony, and a sea turtle release at sunset. Move, explore, rest, repeat.

All levels are welcome. Come as you are, leave restored.Return to Roots is a 6-night, 7-day yoga and adventure retreat in Nicaragua for anyone ready to slow down, move with intention, and reconnect with what matters. Set on an uncrowded stretch of Nicaragua's northern Pacific coast, your week trades screens and schedules for sunrise practice, warm water, farm-fresh food, and time in nature.

Each day pairs a strong, thoughtful yoga practice with real adventure. Flow through vinyasa, pilates, and yin, play in arm balance and handstand labs, then step off the mat for a farm tour and cooking class, a boat tour, a temazcal ceremony, and a sea turtle release at sunset. Move, explore, rest, repeat.

All levels are welcome. Come as you are, leave restored.


Itinerary

What is included:

  • 7 days, 6 nights stay at Still Salty Escape

  • Daily yoga (variety of styles)

  • Arm balance workshop

  • Handstand workshop

  • Guided breathwork and meditation

  • 3 meals + 1 snack daily (all vegetarian, only 1 meal on check in/out days)

  • Basic drinks (water, coffee, and tea)

  • Activities (cooking class, boat tour, turtle release, organic farm tour, temazcal)

  • All amenities onsite (unlimited wifi, private pool, private shalas, yoga props)

  • Private yoga shala

  • Private meditation shala

  • Private tropical pool for relaxation

  • Unlimited WiFi

  • Air conditioning (lower rooms only)

  • Hot water showers (all rooms)

    ***We can arrange for airport transportation, additional accommodation, and all other bookings for those arriving early and/or staying later for an additional cost.

What is Not included:

  • International and/or domestic airfare

  • International or domestic transportation of any kind
    (ie- ferries, bikes, taxis, etc)

  • Cost of visa

  • Travelers insurance (highly recommended)

  • Cost of airport tax upon arrival and/or departure
    (often included in price of plane ticket)

  • Additional hotel bookings (for those arriving early, or staying later)

  • Additional tours/treks/excursions

  • Airport transport (can be arranged)

  • Independent ground transportation
    (motorbike rental, bicycles, cars, etc)

  • Additional excursions, instruction, or lessons
    (ie additional surfing)

  • Personal photoshoots with retreat photographer

  • Personal shopping expenses/souvenirs

  • Vaccinations, additional preventative medical needs

  • Soda, juices, smoothies or alcoholic drinks

 

MEET YOUR YOGA RETREAT LEADER:

Carolina Zindel

Carolina's yoga style seamlessly blends traditional techniques with a contemporary twist, resulting in a dynamic fusion that invites exploration and adaptability. With her guidance, each class becomes a journey, whether it's a gentle flow or an energizing power session. Carolina's ability to cultivate a meditative atmosphere fosters a deep sense of focus, anchoring practitioners in the present moment while mastering each pose.

Her inclusivity knows no bounds, accommodating beginners and seasoned yogis alike with tailored instruction and challenges. Emphasizing precise alignment, Carolina's teaching is marked by articulate cues and strong intricate anatomical insights, elevating the practice with depth, and understanding.

Additionally, she provides philosophical insights that encourage self-reflection, allowing students to delve into the inner realms of self-awareness. Beyond her expertise, Carolina cultivates a welcoming space where every individual feels valued and connected.

Through personalized interactions, she forges meaningful bonds with each and every student, fostering a sense of community and support that transcends the boundaries of the yoga mat.

TRAVEL SUGGESTIONS:

Miami, Fort Lauderdale, and Houston all have direct flights to Nicaragua.

-MANAGUA is the closest airport to the retreat center. 

-Still Salty Escape is about 3 - 4 hours from Managua airport depending on traffic.

-Private taxi transport can be arranged from the airport for an additional cost.


PLEASE NOTE

-Always check into passport and visa requirements if you are entering from outside of the country.


ADDITIONAL INFORMATION

Please click here for all other information on transport, weather, and packing.

TOTAL PRICE


SINGLE SPACE
IN QUAD SHARED ROOM (WITH AC):

$1,995/person

SINGLE SPACE
IN DOUBLE SHARED ROOM:

$2,195/person

SINGLE SPACE
IN PRIVATE ROOM:

$2,595/person


*A non-refundable deposit of $700 - $950 is required to secure your space.

*The retreat must be paid in full 60 days prior to the start date.

DISCLAIMERS

  • The total cost paid is for one space on the retreat (covering room, food, activities that is included).

  • Still Salty reserves the right to cancel retreat if minimum sign ups are not reached 30 days prior (deposits will be refunded).

  • Still Salty is not responsible for lost, stolen, or missing items.

  • Still Salty is not responsible for lost, stolen, or missing sponsored items.

  • Still Salty is not responsible for airline cancelations, missed flights, or transportation issues prior to the retreat (including, but not limited to Covid related instances and restrictions).

  • Sponsored items are free, and not included in total cost of retreat (you cannot request for partial or total refund for not receiving sponsored items).

  • All reservations and bookings are first come first serve.

  • VALID PASSPORT IS REQUIRED if you are leaving your home country to attend retreat. 

  • $700 - $950 deposit is non-refundable in addition to a $250 admin fee.

  • You have until 61 days before the retreat to request any refunds (all deposits are non-refundable).

  • Travel insurance is NOT included in the price of the retreat, and HIGHLY RECOMMENDED for ultimate protection

  • If you do not specify who your roommate is we will assume you are open to any guest. 

  • You must sign and return liability waiver and retreat contract BEFORE the first day of the retreat.

  • You must pay the total balance of the retreat 60 days prior to the start date.

 

To Purchase Retreat

Follow instructions below through your secure
WeTravel Checkout

Please be sure to choose the appropriate button for the room/bungalow/room mate you prefer. Be sure to specify who your room mate is, and bedding preference. If no preference, please state. Please note that all rooms are first come, first serve. If you do not state your roommate or gender preference for your roommate, then we will make the choice for you.

BY CLICKING PURCHASE YOU HAVE AGREED TO OUR TERMS AND CONDITIONS.